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I have a very vivid dream life, and pretty much remember my dreams the next morning. Years ago, my brother introduced me to dream interpretation, and suggested that I explore it to understand myself better. Initially, I blew it off, but he gave me a book about it, called The Dreamer’s Dictionary, by Barbara Condron, and it changed my mind on the importance of understanding and interpreting your dreams. My brother is a great dream interpreter. He can weave together aspects of a dream story and blow your mind over the accuracy about what it is reflecting regarding what you are currently mulling over orRead More →

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I stand when I’m working, so I’m on my feet at least 8 hours per day. I’ve noticed lately that I’m sore in the morning, and my neck and shoulders are not bouncing back into form after a long day of standing and stooping as I make jewelry. I found a great connective tissue workout that I’ve been doing in the morning within 30 minutes of waking up, and it’s making a huge difference. The only time I’ve ever been bothered by my fascia is when I used to run, and on occasion would get the dreaded Plantar Fasciitis. It would take MONTHS to fullyRead More →